Cough, cough, sniff, snort, blow…those are the common sounds that we hear as seasonal allergies take hold of so many individuals every year. Allergic rhinitis (commonly known as hay fever) is categorized as a IgE-mediated immune response (the same response when you have a food allergy) which causes a release of histamine which in turn…
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The Best Way To Lose Weight, Slow Aging, and Prevent Chronic Disease – Detoxification!
Let’s start with an analogy using your vehicle as your body. A vehicle, like any other machine, must be serviced and repaired in order to maintain its functionality. Every few thousand kilometres we know to bring the vehicle in for an oil and filter change. The oil becomes black from the carbon deposits due to…
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Measles Outbreak: Time To Boost Your Immune System
For the past few months, the province of Alberta has been seeing an increase in reported measles cases. Whether you are vaccinated or not, or that your children are vaccinated or not, is not the point of this article. Because whichever camp you fall in, you really need to consider practices to boost your immune…
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Weight Loss – The Most Important Nutrition Tips You Can’t Ignore For Success
With Summer just around the corner many people are in a rush to lose weight in time for the often dreaded bathing suit season. If you’re one of those individuals, no matter the amount of weight you are hoping to lose, this article will provide some advice that can help propel your weight loss efforts…
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